Wim den Hertog 25:24 row
5,014
Meters
25:24.7
Time
2:32.0
Pace
270
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
May 12, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 5,014 | 2:32.0 | 100 | 642 | 22 | 119 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 117 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 119 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 124 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 130 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 114 |
| 25:24.7 | 69 | 2:58.9 | 61 | 510 | 17 | 112 |