Wim den Hertog 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
117
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
October 13, 2016 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 23 | 123 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 22 | 112 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 | 123 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 24 | 128 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 26 | 132 |