Wim den Hertog 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
117
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
October 02, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 23 | 120 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 | 108 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 22 | 120 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 24 | 126 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 25 | 127 |