Wim den Hertog 4:40 row
1,014
Meters
4:40.7
Time
2:18.4
Pace
57
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
September 28, 2016 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,014 | 2:18.4 | 132 | 754 | 29 | 127 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 | 123 |
| 4:34.4 | 500 | 2:13.8 | 146 | 802 | 30 | 130 |
| 4:39.6 | 14 | 3:05.7 | 55 | 488 | 129 |