Wim den Hertog 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
118
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
September 24, 2016 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 28 | 133 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 28 | 126 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 28 | 137 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 143 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 28 | 128 |