Wim den Hertog 2000m row
2,000
Meters
8:49.1
Time
2:12.2
Pace
119
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
September 22, 2016 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 23 | 130 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 23 | 118 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 23 | 132 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 | 136 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 24 | 136 |