Wim den Hertog 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
119
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
September 20, 2016 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 23 | 136 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 | 128 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 | 138 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 24 | 141 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 23 | 139 |