Wim den Hertog 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
September 18, 2016 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 26 | 129 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 | 120 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 26 | 128 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 26 | 134 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 27 | 137 |