Wim den Hertog 2000m row
2,000
Meters
9:24.4
Time
2:21.1
Pace
113
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 16, 2016 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 23 | 116 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 22 | 105 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 23 | 116 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 23 | 122 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 24 | 124 |