Wim den Hertog 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
119
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 13, 2016 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 23 | 136 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 22 | 125 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 | 138 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 23 | 139 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 25 | 145 |