Wim den Hertog 5:06 row
1,177
Meters
5:06.0
Time
2:09.9
Pace
72
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 10, 2016 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,177 | 2:09.9 | 159 | 848 | 24 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 151 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 150 |