Wim den Hertog 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
July 06, 2016 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 27 | 134 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 28 | 131 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 28 | 135 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 27 | 137 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 27 | 138 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 | 132 |