Wim den Hertog 8:22 row
1,714
Meters
8:22.1
Time
2:26.4
Pace
94
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
May 15, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.1 | 1,714 | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 8:22.1 | 694 | 2:25.6 | 113 | 690 | 23 |