Wim den Hertog 18:04 row
3,776
Meters
18:04.3
Time
2:23.5
Pace
211
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
April 27, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.3 | 3,776 | 2:23.5 | 118 | 706 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 18:04.3 | 645 | 2:22.8 | 120 | 713 | 23 |