Wim den Hertog 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
51
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 16, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 25 | 105 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 25 | 92 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 26 | 100 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 25 | 106 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 26 | 111 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 27 | 117 |