7:00.0 row on March 09, 2009

maurice todd 7:00.0 row

1,621

Meters

7:00.0

Time

2:09.5

Pace

100

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

set 1 of 3x7mins. 1621mtr. hr.144 av.500 2.09.5 damper on 10 no probs