13:36.2 row on February 23, 2009

maurice todd 13:36.2 row

3,000

Meters

13:36.2

Time

2:16.0

Pace

176

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good 3,000 warm up h/r up to140 no probs felt good