13:57.6 row on February 20, 2009

maurice todd 13:57.6 row

3,000

Meters

13:57.6

Time

2:19.6

Pace

173

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good 3,000 warm up h/r 130 no probs