10:00.0 row on January 16, 2009

maurice todd 10:00.0 row

2,216

Meters

10:00.0

Time

2:15.3

Pace

131

Calories

Average Watts	141
Calories Per Hour	785

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good warm up h/rate up to 139 feeling good