maurice todd 20:00.0 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
259
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
January 12, 2009 08:18:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
hard 20 min session h/rate kept below 140 ave. 2.16 500s 4,406mtrs. rest day to-morrow