maurice todd 20:00.0 row

4,406

Meters

20:00.0

Time

2:16.1

Pace

259

Calories

Average Watts139
Calories Per Hour776

January 12, 2009 08:18:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

hard 20 min session h/rate kept below 140 ave. 2.16 500s 4,406mtrs. rest day to-morrow