maurice todd 13:56.9 row
3,000
Meters
13:56.9
Time
2:19.4
Pace
173
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
January 10, 2009 09:33:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr. warm up to get h/rate up to working speed 130/135 done with no probs feeling good today