maurice todd 14:22.4 row

3,000

Meters

14:22.4

Time

2:23.7

Pace

169

Calories

Average Watts118
Calories Per Hour705

December 11, 2008 09:23:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

finally stage 3 of 18000mtr goal hanging on now for that final sprint. now 2 days off