47:33.9 row on December 11, 2008

maurice todd 47:33.9 row

10,000

Meters

47:33.9

Time

2:22.6

Pace

566

Calories

Average Watts	120
Calories Per Hour	714

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

first stage of18,000mtr goal half marathon looking good next week with all this work