40:00.0 row on December 21, 2023

maurice todd 40:00.0 row

7,000

Meters

40:00.0

Time

2:51.4

Pace

359

Calories

Average Watts	69
Calories Per Hour	539

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7,000 meter row ,30 minutes bike.