22:45.0 row on June 20, 2023

maurice todd 22:45.0 row

4,000

Meters

22:45.0

Time

2:50.6

Pace

206

Calories

Average Watts	70
Calories Per Hour	542

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4K row then crosstrainer and bike.