14:45.0 row on January 28, 2023

maurice todd 14:45.0 row

3,000

Meters

14:45.0

Time

2:27.5

Pace

166

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up before bike intervals