maurice todd 4:00 row
726
Meters
4:00.0
Time
2:45.2
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
March 18, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 23 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 25 |