maurice todd 18:14 row
3,353
Meters
18:14.9
Time
2:43.2
Pace
174
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
February 28, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.9 | 3,353 | 2:43.2 | 80 | 576 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 17 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 18:14.9 | 596 | 2:43.5 | 80 | 575 | 18 |
3,500 warm up before bike session