maurice todd 19:37 row
3,511
Meters
19:37.0
Time
2:47.6
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
February 24, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 3,511 | 2:47.6 | 74 | 555 | 19 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 19 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 19:37.0 | 836 | 2:45.6 | 77 | 564 | 21 |
quick one today , just 20 minute row and 30 minute bike session , things to do , people to see.