maurice todd 16:39 row
3,010
Meters
16:39.5
Time
2:46.0
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
February 21, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.5 | 3,010 | 2:46.0 | 76 | 563 | 18 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 18 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 18 |
| 16:39.5 | 317 | 2:36.9 | 91 | 611 | 22 |
3K after bike session