maurice todd 28:46 row
5,009
Meters
28:46.2
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
February 21, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.2 | 5,009 | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 28:46.2 | 675 | 2:47.5 | 74 | 556 | 23 |
5K before bike session