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maurice todd 10x120m/0:50r row

1,200

Meters

5:08.6

Time

2:08.5

Pace

70

Calories

Rest Distance573
Rest Time8:20.0
Overall Distance1,773
Overall Time13:28.6
Average Watts165
Calories Per Hour866
Stroke Rate31

February 18, 2022 10:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:08.6 1,200 2:08.5 165 866 31
0:32.0 120 2:13.3 148 808 32
0:31.7 120 2:12.0 152 822 30
0:31.0 120 2:09.1 162 858 31
0:31.2 120 2:10.0 159 848 31
0:30.9 120 2:08.7 164 864 31
0:30.3 120 2:06.2 174 898 32
0:30.9 120 2:08.7 164 864 31
0:30.3 120 2:06.2 174 898 32
0:30.3 120 2:06.2 174 898 32
0:30.0 120 2:05.0 179 916 32
r573