maurice todd 30:01 row
5,447
Meters
30:01.1
Time
2:45.3
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
February 14, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,447 | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 18 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 18 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 20 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 18 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 19 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 19 |
| 30:01.1 | 3 | 3:03.3 | 57 | 495 |