16:00.0 row on September 24, 2021

maurice todd 16:00.0 row

3,000

Meters

16:00.0

Time

2:40.0

Pace

158

Calories

Average Watts	85
Calories Per Hour	594

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3,000 meter warm up before intervals.