maurice todd 1x120m/1:00r row
120
Meters
0:31.9
Time
2:12.9
Pace
7
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 309 |
| Overall Time | 1:31.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
July 31, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.9 | 120 | 2:12.9 | 149 | 812 | 30 | |
| 0:31.9 | 120 | 2:12.9 | 149 | 812 | 30 | |
| r189 |