maurice todd 13:53 row
2,515
Meters
13:53.5
Time
2:45.7
Pace
129
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
June 24, 2021 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.5 | 2,515 | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 13:53.5 | 702 | 2:46.3 | 76 | 561 | 22 |
nice and easy 2.5 k.