maurice todd 8:26 row
1,541
Meters
8:26.3
Time
2:44.2
Pace
80
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 17 |
June 08, 2021 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:26.3 | 1,541 | 2:44.2 | 79 | 571 | 17 |
5:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
8:26.3 | 633 | 2:42.9 | 81 | 578 | 17 |
1500 meter warm up before bike session .