maurice todd 4:01 row
753
Meters
4:01.9
Time
2:40.6
Pace
39
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 24 |
May 23, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.9 | 753 | 2:40.6 | 84 | 590 | 24 |
4:01.9 | 754 | 2:40.4 | 85 | 591 | 24 |
warm down after intervals.