maurice todd 6:27 row
1,215
Meters
6:27.4
Time
2:39.4
Pace
63
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
May 21, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.4 | 1,215 | 2:39.4 | 86 | 597 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 6:27.4 | 267 | 2:43.6 | 80 | 574 | 22 |
7 minute warm up before spin bike session.