maurice todd 5:28 row
1,010
Meters
5:28.3
Time
2:42.5
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
May 19, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,010 | 2:42.5 | 82 | 580 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 5:28.3 | 84 | 2:48.4 | 73 | 551 | 21 |
1000 meter war m up before sprint intervals session .