maurice todd 7:02 row
1,343
Meters
7:02.5
Time
2:37.2
Pace
70
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
May 19, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 1,343 | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 7:02.5 | 388 | 2:37.8 | 89 | 606 | 19 |
7 minute war m up before spin bike session.