maurice todd 5:51 row
1,047
Meters
5:51.0
Time
2:47.6
Pace
53
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
May 17, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,047 | 2:47.6 | 74 | 555 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 5:51.0 | 149 | 2:51.1 | 70 | 540 | 21 |
warm up before sprint intervals.