maurice todd 5:21 row
1,014
Meters
5:21.1
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
May 15, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,014 | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 5:21.1 | 64 | 2:44.8 | 78 | 568 | 20 |
warm up before sprint intervals.