maurice todd 6:50 row
1,259
Meters
6:50.9
Time
2:43.1
Pace
65
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
May 12, 2021 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.9 | 1,259 | 2:43.1 | 81 | 577 | 20 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 6:50.9 | 332 | 2:47.0 | 75 | 558 | 18 |
warm up before 35 minute spin bike session , early start.