maurice todd 5:20 row
1,014
Meters
5:20.2
Time
2:37.8
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
May 10, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,014 | 2:37.8 | 89 | 606 | 18 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 5:20.2 | 63 | 2:40.3 | 85 | 592 | 18 |
1000 meter war m up before sprint intervals. feeling ok.