maurice todd 10:53 row
2,007
Meters
10:53.4
Time
2:42.7
Pace
104
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 20 |
May 06, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:53.4 | 2,007 | 2:42.7 | 81 | 579 | 20 |
5:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
10:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
10:53.4 | 164 | 2:42.8 | 81 | 579 | 21 |
Warm up before intervals, feeling good this early morning .