maurice todd 20:09 row
4,006
Meters
20:09.6
Time
2:30.9
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
January 06, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,006 | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 20:09.6 | 36 | 2:13.3 | 148 | 808 | 25 |