maurice todd 25:52 row
5,005
Meters
25:52.0
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
November 21, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.0 | 5,005 | 2:35.0 | 94 | 623 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 19 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 18 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 18 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 25:52.0 | 181 | 2:23.6 | 118 | 706 | 25 |
Fastest 5k since my artery trouble, no pains, no breathing problems , Max heart rate . 98 bp m. happy with that.