maurice todd 26:15 row
5,006
Meters
26:15.4
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
November 12, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.4 | 5,006 | 2:37.3 | 90 | 609 | 19 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 17 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 26:15.4 | 259 | 2:25.5 | 113 | 690 | 25 |
Enjoying these 5,000 meter rows ,feeling better each session.