maurice todd 25:58 row
5,007
Meters
25:58.7
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
November 04, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.7 | 5,007 | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 25:58.7 | 198 | 2:28.2 | 107 | 669 | 25 |
Another good 5K , PUSH ON NEXT TIME .